Personal Training 1:1

One-on-one sessions available. Each program is customized to your goals, fitness level, and movement needs—with expert guidance, encouragement, and support every step of the way.

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Small Group Training or 2:1

Start your own 2:1 or small group with friends, or fill out the interest form to be matched by goals, schedule, and experience. You’ll get personal training-style coaching with the energy, accountability, and community of training alongside others in a private studio setting.

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HYROX Training + Race Prep

HYROX takes more than just being fit. Experience goes a long way when it comes to race-day pacing, station strategy, transitions, sled technique, wall ball standards, doubles communication, and knowing how to manage your energy from start to finish. As a Certified HYROX Level 1 Coach with experience across HYROX Singles Open, Doubles Open, Pro Singles, and Pro Doubles, I offer multiple ways to help you train smarter and feel more prepared for race day.

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App-Based Coaching

Personalized workouts delivered through the Everfit app so you can train on your own schedule with structure, progressions, video demos, tracking, and support.

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Hybrid Coaching: App + In-Person

Get the best of both worlds—personalized in-person sessions to fine-tune form and build confidence, plus app-based workouts to keep you consistent between visits. Perfect if you want flexibility, accountability, and a plan that works with your real life. We’ll train together, then keep the momentum going from anywhere.

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Nutrition Coaching

Simplify nutrition with personalized coaching, providing tools and knowledge for optimal food choices tailored to your individual needs.

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Personal Training 1:1
Small Group Training or 2:1
HYROX Training + Race Prep
App-Based Coaching
Hybrid Coaching: App + In-Person
Nutrition Coaching