One-on-one strength training built around your goals, experience, and movement needs—in a private Waldo studio with no gym membership required.
BOOK 1:1 TRAININGTrain with a partner or in a group of no more than four, with personalized coaching, individual modifications, including both strength and cardiovascular training.
EXPLORE SMALL GROUPHYROX takes more than just being fit. Experience goes a long way when it comes to race-day pacing, station strategy, transitions, sled technique, wall ball standards, doubles communication, and knowing how to manage your energy from start to finish. As a Certified HYROX Level 1 Coach with experience across HYROX Singles Open, Doubles Open, Pro Singles, and Pro Doubles, I offer multiple ways to help you train smarter and feel more prepared for race day.
EXPLORE HYROX TRAININGPersonalized workouts delivered through the Everfit app so you can train on your own schedule with structure, progressions, video demos, tracking, and support.
EXPLORE ONLINE TRAININGGet the best of both worlds—personalized in-person sessions to fine-tune form and build confidence, plus app-based workouts to keep you consistent between visits. Perfect if you want flexibility, accountability, and a plan that works with your real life. We’ll train together, then keep the momentum going from anywhere.
Learn MoreSimplify nutrition with personalized coaching, providing tools and knowledge for optimal food choices tailored to your individual needs.
Learn MoreWhat has it really been like opening and running my own private fitness studio in Kansas City? I’m sharing the build, the burnout, the community, small group training and what’s coming next at Tapp Into It Fitness.
Read MoreOur Spring 2026 8 Week Challenge wrapped with stronger habits, bigger confidence, and an even stronger sense of community. From workouts and BINGO cards to Murph, outings, accountability partners, and consistency awards, this challenge was a reminder that fitness is so much more powerful when we do it together.
Read MoreTapp Into It Fitness is growing with a new Kansas City studio, small group training, private coaching, HYROX training, community workouts, and more.
Read MoreLiving with lipedema changed how I see fitness. This is about strength, pain, mindset, and showing up—even when you don’t feel like you belong.
Read More