Personal Training 1:1

One-on-one strength training built around your goals, experience, and movement needs—in a private Waldo studio with no gym membership required.

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Small Group Training

Train with a partner or in a group of no more than four, with personalized coaching, individual modifications, including both strength and cardiovascular training.

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HYROX Training + Race Prep

HYROX takes more than just being fit. Experience goes a long way when it comes to race-day pacing, station strategy, transitions, sled technique, wall ball standards, doubles communication, and knowing how to manage your energy from start to finish. As a Certified HYROX Level 1 Coach with experience across HYROX Singles Open, Doubles Open, Pro Singles, and Pro Doubles, I offer multiple ways to help you train smarter and feel more prepared for race day.

EXPLORE HYROX TRAINING
Online Training

Personalized workouts delivered through the Everfit app so you can train on your own schedule with structure, progressions, video demos, tracking, and support.

EXPLORE ONLINE TRAINING
Hybrid Coaching: App + In-Person

Get the best of both worlds—personalized in-person sessions to fine-tune form and build confidence, plus app-based workouts to keep you consistent between visits. Perfect if you want flexibility, accountability, and a plan that works with your real life. We’ll train together, then keep the momentum going from anywhere.

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Nutrition Coaching

Simplify nutrition with personalized coaching, providing tools and knowledge for optimal food choices tailored to your individual needs.

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Personal Training 1:1
Small Group Training
HYROX Training + Race Prep
Online Training
Hybrid Coaching: App + In-Person
Nutrition Coaching