Remote Training

Remote Training

Remote Training: Ready to elevate your fitness journey, even if you're not in Kansas City? After a comprehensive questionnaire and collaborative discussion, Justine will craft a personalized workout program tailored to your unique needs and goals. Conveniently access your workouts through the EverFit App, whether you're at the gym or home. Your program undergoes monthly updates, propelling your fitness journey forward with weekly adjustments to lifts for continuous progress. Justine closely monitors your journey, offering weekly check-ins and responses within 24 hours through the chat app, ensuring unwavering support and accountability. 

Remote Training + Nutrition Coaching: Opt for the all-inclusive Remote Training + Nutrition Coaching, where Justine determines your caloric and macronutrient needs based on your goals. Log your daily food intake in the app for accountability, progress tracking, and meeting specific nutrition goals. If tracking isn't the right fit for you, no worries – Justine can provide alternative strategies to ensure overall healthy choices that align with your goals. Weekly check-ins, with responses within 24 hours through the app chat, guarantee ongoing support and guidance for your success.

Tapp'd In: Strong Looks Good On You Remote Program:  remote strength training program designed to help you stay consistent, accountable, and supported. Whether you’re working out at home or in the gym, this program offers six-week full-body strength workouts (gym and dumbbell editions), video demonstrations, in-app progress tracking, and access to a private group forum for accountability and connection. You can start at any time and sync up with the group’s rotating schedule to stay motivated and engaged. Built for all experience levels, Tapp’d In is a flexible, affordable way to get strong — and stay strong — with a like-minded community behind you. This type of program is recommended for people with a general bill of health, if you have reoccurring injuries or need specialized programming please see above. 


Pricing:

  • Personalized Remote Training: $175/month (month-to-month commitment)
  • Personalized Remote Training + Nutrition Coaching: $230/month (3-month commitment required)
  • Tapp'd In: Strong Looks Good On You Remote Program ($40/month)